Taking care of ourselves has become more essential than ever. And, we're not mad at it. Incorporating self-care into our daily routines not only helps us recharge but also promotes mental and physical well-being (which we all NEED)! If you're looking for ways to improve your self-care routine, you are in the right place. Here are some of our favorite self-care essentials that blend comfort, positivity, and style seamlessly.
Yoga Mats: Finding Inner Peace and Balance A yoga mat is more than just a piece of equipment for your practice... it's a personal space where you can connect with your body and mind. We recommends practicing on one of our happiest yoga mats that resonates, which blends style with positivity. These mats are in collaboration with Smiley and are super comfortable with a non-slip surface, allowing you to fully immerse yourself in your practice. We believe that yoga is a powerful tool for self-care, helping you find inner peace and balance amidst life's chaos. If yoga isn't for you, just meditating on your mat or writing in your gratitude journal is a great place to start.
Sweatpants and Hoodies: Comfort All Day Long Who says you can't look stylish while lounging around? We suggest embracing the cozy comfort of sweatpants and hoodies while radiating confidence and positivity. You should wear pieces that make you feel good and reflect your personal style. Whether you're meditating, journaling, or simply unwinding at home, these comfy clothing items provide a sense of relaxation and ease. Check out our best selling Smiley Oversized Hoodie and Straight Leg Pants now in the color red!
Clothing With Positive Messaging: Wear Your Affirmations What you wear can have a significant impact on your mood and mindset. We love designing clothing with positive messages and affirmations. Whether it is on a graphic or in neutral tonal stitching, we think it's important to always have positive affirmations around you. When you put on our Denim Wash Zip-Up Hoodie or our Smiley Festival Skirt, you're not just getting ready – you're also sending yourself a powerful message of self-love and positivity. And that is a beautiful thing.
Happy Accessories: Daily Reminders Incorporating mindfulness into your routine is another essential of self-care. We recommends incorporating accessories into your wardrobe that make you feel happy, whether it is because of a bright color, a smiley face, or a fun pattern, they will lift your mood every time you look in the mirror. These accessories serve as gentle reminders to be kind to yourself and have positive thoughts.
Journaling Tools: Unleash Your Thoughts and Dreams Journaling is a therapeutic practice that allows you to release thoughts, dreams, and emotions into the universe and onto paper. Find a notebook that resonates with you – perhaps one with a motivational quote or a design that sparks happiness (stay tuned...!!!) and start writing. Use this space to reflect on your day, set intentions, and envision the life you want to create. Journaling can be a transformative practice that promotes self-discovery and growth. The perfect place to sit and journal? On this yoga mat.
Taking time for self-care is an act of self-love. Our self-care essentials, ranging from yoga mats to clothing with positive messaging, will nurture your mind, body, and soul. By embracing comfort, mindfulness, and positive energy, you can create a self-care routine that empowers you to face each day with confidence and positivity. Remember, self-care is not selfish.
We would love to see your self-care routines! Tag us on Instagram @bysamiiryan and let us know what your essentials are.
Xx,
Samii Ryan